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Tuesday, September 28, 2010

Good Health Good Career

One need to be physically fit to keep his professional career sound. There are numerous ways available to everybody in order to make them healthy. We can not deny from the importance of looking well to others, and this is only possible through better health conditions. In professional life, you need interact with people on daily basis, have to attend meetings and many other relevant things need to be done. It has been observed in many institutions. People used to be given work of sitting nature.
 Hence, they get cumbersome due to their nature of work. It comes on the culture of organization that is currently prevailing inside the organization because people always want to be similar as to what they see around them practicing. An individual will be delightfully embraced until he has charming personality. People will love to meet with him its good for hi personal networking. On other hand, Healthy man can take good decisions than person spending his life idle. For professional health therefore it is far important to have good health conditions. In this way, you can perhaps work well, and can manage your life appropriately. You need to make a incredible solution oriented schedule in order to make yourself healthy. 

Schedule:

  • Start getting up earlier in the morning 
  • Plan your schedule as such to get sufficient time for jogging in open air only for 30 mints daily/ Buy running machines or jogging machines to continue exercise at home. 
  • Take light breakfast with one glass of milk/juice.
  • Take meal lunch but do not eat heavily because it would make you lazy on work seat.
  • You must likely to walk within the departments it is good for your career as well as for your physical health.
  • If it is possible to go gym/ buy some machines for your home.
  • Take routine diet in dinner   
Morning walk is essential thing if you really want to say goodbye to diseases because one have to suffer for not having healthy physical attributes. Fit people will be better for economic growth as well. People from outside the country will always make good mind towards highly fit people. On other hand, you have to take good diet as well with adequate schedule. I saw many successful corporate devils, who may able to maintain balance of food. Do not eat much from canteen as of selling by them highly hygienic food, which may disturb to your health conditions. Currently, I am working as business analysis manager in some multinational organization. I took life a technical part where you have to keep things good along you for the purpose to compete in real life. Physical health is the vital thing to allure people on what you decide for them.
Being Business Analysis manager, i have decide the fate of workers via doing worker productivity analysis, machines analysis, efficiency calculation analysis, graphical and percentile analysis and many more. I take them challenging in nature, and i realize them to be fulfilled in that case as if i am in good health condition because in this way i can stay longer to get work completed. Otherwise, it is far difficult for those persons, who does not better physical conditions.    

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